E-Book | Ultimate Pole Goal Notebook

$10.00

1 review
By Bee's Knees
Description

If you are ready to crush your pole goals and you don't want to wait to get started, there's now an e-book version of the Ultimate Pole Goal Notebook. This digital planner is the best way to keep track of what you’re working on and easily check in with yourself during your training. Get the download right to your inbox so you can track, plan, and crush your pole goals.
Sizing

Wrap a soft meauring tape firmly around your leg just above your kneecap where the top strap will go.

If you want to see it done and get the full guide, click here to watch a video! 

S: 14" to 15.5"
M: 16" to 17.5"
L: 18" to 19.5"
XL: 20" to 22.5"
2XL: 23" to 25.5"
3XL: 26" to 28.5"
Shipping

Bee's Knees is located in the US.

Domestic, within the US:

  • USPS Standard ships free
  • USPS Priority is $10 USD

International to Canada:

  • USPS First Class International is $14 to $22 USD
  • International shipments are delivered duty unpaid (DDU). The customer is responsible for paying any import costs upon delivery.
Returns

You can exchange or return your item within 14 days of receipt.

Items can be tried on for size, but must be unused and in good, clean condition.

Sorry, I don't offer free returns! 

Contact me, Bee, at info@beeskneeskneepads.com to start your return or exchange. I'm happy to help!
Use + Care

Remove pad inserts and strap up the straps. Hand wash in cold water with regular detergent and air dry. If machine washing, remove pad inserts, strap up the straps, and use Washing Bag. Do not put in dryer.
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Well Made

The Ultimate Pole Goal Notebook has a spiral binding so it lays flat and is easy to write in. Get it in 6x9 or 8.5x11 or go paperless and opt for the E-book!

Thoughtful Design

Keep track of what you're working on, and use Today’s Dashboard to quickly take stock of a variety of factors by shading in where you’re at in your practice today.

Ethically Produced

Like everything at Bee's Knees, The Ultimate Pole Goal Notebook was designed by Bee using input from real pole dancers and strippers. It's printed in California.

Hear from pole dancers who love the latest edition
"This latest version of the Ultimate Pole Goal Notebook is so much more user friendly! Honestly, my ADHD brain shuts down if I have to do too much writing to explain how I'm feeling, so being able to quickly shade in where I'm at on Today's Dashboard is super helpful."
— Veronica
"The Ultimate Pole Goal Notebook not only helps me track my progress with tricks and classes, but also with all these other tracking metrics, I can learn what my optimal state and vibe are so I can get the most out of my training."
— Lucia
"The selection of quotes from pole dancers is a nice touch to have something to sort of ground oneself on during a training session."
— Jen

What makes this the best notebook for your pole journey

Take notes on what you're working on, and then use Today's Dashboard to quickly check in with your:

  • Daily water intake
  • Energy level before and after class
  • Mood before and after class
  • Bandwidth from social to environmental
  • Menstrual cycle phase
  • Overall stress level

Plus, there are quick tips from real pole dancers and strippers to keep you motivated on your pole journey!

Free Shipping

All Bee's Knees products ship FREE within the US with no minimum!

Easy Returns

Exchange or return unused Bee's Knees physical products within 14 days of receipt. 

Inside Look at the Ultimate Pole Goal Notebook

Veteran stripper and pole student Veronica says the Ultimate Pole Goal Notebook helps her to track her progress on her pole journey and notice patterns in how she's feeling. Watch the video and see for yourself!