Inside Leg Hang or Scorpio is used as a gateway to so many other pole tricks, but it's a gorgeous shape on its own that deserves its moment in the spotlight! In this tutorial, I'll teach you four ways to get into your Inside Leg Hang, complete with step-by-step instructions and tips to make your Inside Leg Hang feel juicy.
Here are the entries:
♏ Straddle Invert: 0:08
♏ Inverted Crucifix: 0:42
♏ Jasmine Drop In: 0:59
♏ Sit to Cradle: 2:10
Once you've gotten your Inside Leg Hang, you're officially in the Leg Hang Gang. Click here to get my Leg Hang Gang course, which teaches you 10 different variations on your Inside and Outside Leg Hangs, plus two bonus leg hang combos to try!